Looking for a little inspiration for some workouts you can do on your own? 

Want some 1:1 on how to better master the trails? Just give me a shout!  Whether you are looking for a one time personal coaching session or a personalized plan to help you prepare for a goal race, I would be happy to help. Different levels of coaching available. 

Join us in June 12-14 2020 for an amazing weekend where you get to explore the trails, brush up on your skills, and challenge yourself in many ways. 

Treat yourself to a weekend away with other like-minded women who love to run, eat and nourish their bodies and soul. Stay at the heart of Blue Mountain and appreciate the stunning fall colors and fantastic trails. October 16-18 2020.

Never tried trail running but always wanted to? Interested in seeing what the hype is all about? Or perhaps you are looking to brush up on your skills and learn how to better zip down tricky descents, power your way up the hills, and jump over obstacles?