I get discouraged to run during winter. My training has no focus without a race to train towards. I’m bored with my training and need...

Thank you Juan Carlos Obando for inviting me to do this fun podcast with Trail Unedited (a great series folks!) It's been a fun trip down...

If you’re thinking of adding trails to your usual running routine, don’t be fooled in thinking that your years of road running experience...

I’m not sure how or when it all began, but suddenly I was feeling excitement, desire and passion all over again. Feelings that were...